Healthier and tastier way to serve fish. I have used flounder, catfish, grouper, perch and tilapia with great results.If your fish is not getting crispy try broiling it for a minute or so to get it crispy. Oh and parmesan from a can is ok but treat yourself and use freshly grated. You will be oh so happy you did.
Baked Parmesan Fish
- 16 ounces fish fillets
- 1 egg
- 2 tablespoons milk
- 1⁄3 cup parmesan cheese, grated
- 2 tablespoons flour
- 1⁄2 teaspoon paprika
- 1⁄4 teaspoon salt
- 1⁄8 teaspoon pepper
- Beat egg and milk in a shallow bowl and set aside. In a zipper bag combine breading ingredients.
- One at a time dip fillets in egg, shake off excess and turn or shake in breading in bag.
- Bake uncovered on an oiled baking sheet at 350 degrees for about 25 minutes or until fish flakes easily with a fork.
- Can be served with lemon wedges if desired.